In my previous post on Jordan Peterson I introduced you to the provocative ‘worldview’ of Dr Jordan Peterson relating to IQ and its role in success and well-being. . Here is that 10 minute video again for reference: .… Read More »Jordan Peterson on IQ 2
Improving our ability to learn – and through learning gain in expertise and knowledge – is a core mission at IQ Mindware. Intelligence is useful in as far as it can be applied to further our… Read More »IQ Plasticity & Hippocampal Neurogenesis
In this post we look more closely at how to harness the hippocampus for better mental performance by brain cross-training strategies affecting neurogenesis.
Four days of ‘mindfulness meditation’ training for only 20 minutes each day improves not only mood and stress levels but also cognitive processing efficiency