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Landmark Study Shows How To Get Smarter From Brain Training

A study published this month in the prestigious journal Intelligence has shown brain training combined with exercise results in getting smarter through gains in fluid intelligence (visuospatial reasoning) – a key measure of IQ.

Exercise For Memory

Can physical exercise be used to improve memory? And this is what a study published this week in Current Biology by Dutch researcher Eelco V. van Dongen and his colleagues.