Early Intermittent Fasting
Intermittent fasting: early time restricted feeding (eTRF). This involves limiting food intake to the morning and (late) lunch: between 8am- 3pm.
Jordan Peterson on IQ 3
This is my response to Jordan Peterson’s claim that your IQ is genetically fixed in stone & cannot be changed.
Jordan Peterson on IQ 2
In my previous post on Jordan Peterson I introduced you to the provocative ‘worldview’ of Dr Jordan Peterson relating to IQ and its role in success and well-being. . Here is that 10 minute video again for reference: .… Read More »Jordan Peterson on IQ 2
Response To Jordan Peterson On IQ 1
Jordan Peterson has provocative views of the nature of intelligence and the role it plays in the workplace.
Take A Valid IQ Test
IQ tests measure general intelligence (g) levels. IQ tests are administered by school districts (e.g. the Cognitive Abilities Test), private psychologists, the military (e.g. Army GCT) and human resource departments (e.g. the Wonderlic). There are two… Read More »Take A Valid IQ Test
Image Streaming : Cognitive Neuroscience Insights
Image streaming has been popularized by Win Wenger as a technique you can use to improve your capacity for creativity, visualization and problem solve. How To Image Stream Image streaming involves being relaxed with eyes closed… Read More »Image Streaming : Cognitive Neuroscience Insights
Coffee, Intelligence and Brain Entropy
Two recent research studies have recently been published that offer some fascinating insights into our intelligence and how we might augment it. First some educational background to give the studies some useful context, looking at 3… Read More »Coffee, Intelligence and Brain Entropy
How To Increase IQ? Working Memory Training, Smart Drugs and tDCS Reviewed
How to increase IQ? This article reviews the 3 most effective IQ-increasing interventions with a scientific basis: the n-back (working memory) brain training, smart drugs, tDCS (cortical stimulation).
IQ Plasticity & Hippocampal Neurogenesis
Improving our ability to learn – and through learning gain in expertise and knowledge – is a core mission at IQ Mindware. Intelligence is useful in as far as it can be applied to further our… Read More »IQ Plasticity & Hippocampal Neurogenesis