The Feeling of Free Energy In this article I’ll be introducing you to an EQ skill: the feeling of free energy. The key idea here is that we can enhance intelligence by using feeling to… Read More »The Feeling Of Free Energy – Emotional Intelligence Skill
The EQ-IQ-BioQ and Gx framework is a ‘next level’ understanding of G: IQ, emotional intelligence & biological intelligence.
In this article we review the evidence for conditions under which n-back training N-Back for IQ: A Research Controversy The effectiveness of dual n-back training to improve IQ – also called fluid intelligence – the… Read More »N-Back Training for IQ – When It Works
Tim Ferriss calls it the key to his success, and has written and podcasted extensively on it. In their annual Global Talent Trends 2019 report, LinkedIn singled it out as one of the top five… Read More »Attention Training: Filtering, Focusing, Noticing & Intending
Working memory output gating underlies higher order rule use. Training output gating supports generalization and trains fluid intelligence.
Intermittent fasting: early time restricted feeding (eTRF). This involves limiting food intake to the morning and (late) lunch: between 8am- 3pm.
This is my response to Jordan Peterson’s claim that your IQ is genetically fixed in stone & cannot be changed.
In my previous post on Jordan Peterson I introduced you to the provocative ‘worldview’ of Dr Jordan Peterson relating to IQ and its role in success and well-being. . Here is that 10 minute video again for reference: .… Read More »Jordan Peterson on IQ 2
Jordan Peterson has provocative views of the nature of intelligence and the role it plays in the workplace.